Sierra Hospice
"Making Final Moments Matter"

Guidelines for
Walking the Labyrinth

Labyrinth

There are many ways to walk the labyrinth.  Your walk may be thoughtful or prayerful; joyous or earnest.  You may walk alone or with a group.

Begin by quieting your mind and become aware of your breathing.  Listen to your body and find the pace you want to go.  Walking, those going in will meet those coming out.  You may "pass" people or let others step around you.  The labyrinth experience includes these relational interactions.  Do what feel natural.

If you are with a group, you can all walk single file in meditation or you may want to hold hands and move together in a spiraling dance.  You many want to sing or pray aloud as you go.

While adults may tend to be more somber, children may prefer to run or skip along the path.

Patients and caregivers alike find the labyrinth's journey therapeutic for the mind, body and spirit.  The labyrinth is wheelchair accessible, broadening the breadth of participation.


Labyrinth Feed Back Form

If you can help, please list your donation amount on the donation form.

How Can I Contribute

If you would like to make a general donation to the Sierra Hospice Memorial Garden, please list the amount of the general donation on the donation form.

Back To Labyrinth & Memorial Garden


Sierra Hospice
150 Brentwood Drive  •  P.O. Box 95  •  Chester, CA 96020
Phone: 
530-258-3412  •  Fax: 530-258-3001
email at 
sierrahospice@frontier.com

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